Running capacity
Build the engine needed to repeat strong running efforts under fatigue.
HYROX training in Marbella.
Prepare for running, sled work, functional strength, pacing, endurance, and the mental discipline required to perform when fatigue builds.
Train for the full race, not just isolated workouts.
HYROX rewards athletes who can run, lift, push, pull, and stay calm. The training has to connect those pieces instead of treating them as separate gym tasks.
Sled and station preparation
Prepare for the strength-endurance demands of sled work, carries, lunges, wall balls, and mixed functional stations.
Race pacing
Learn how to manage output so you can stay composed through the full event.
Scalable conditioning
Sessions can be adapted for first-time HYROX athletes or experienced competitors.
Race-specific work, scaled to your current level.
Running & ConditioningSled Push / Pull PreparationFunctional StrengthRace PacingCompetition MindsetScalable for All Levels
Start HYROX preparation in Puerto Banús.
Send an enquiry and ask which HYROX-focused sessions fit your current fitness and target event.